On Friday, West Contra Costa Unified holds the 23rd annual Nutrition, Physical fitness Festival at Nystrom Elementary School, 230 Harbour Way South.
The event, hosted with the district’s Food Services Department, will run from 8:30 a.m. to:30 p.m. and features been themed: “Cooking it fresh and healthy with fruits and vegetables for wellness California Style.”
This year’s event will come with a healthy cooking segment for kids, and also a gardening session over the nutritiousness and flexibility of the tomato. Are going to capable of boost their possess a tomato plant with the event.
The youth are going to be treated to some farmers’ market tour, where they will taste test California-grown local vegetables and fruit and find out about their nutritious value.
In addition, Fitness for Wellness events like Disco Dancing, Farm to Table Relay, the Wheel of Nutrition and even more will promote the need for exercising.